Do you ever get tired of trying to eat right day after day. We all know that we should, but it’s not always easy. What if I told you there are certain vitamins and minerals that may actually be good for your hearing? Maybe that would be an added incentive to stick to your nutrition plan.
According to Healthy Hearing, the four hearing-friendly minerals are:
1) Potassium
2) Folic acid
3) Magnesium
4) Zinc
Bringing these minerals into your diet through whole foods can have a profound influence on your health in many ways. To learn about the benefits of each of these minerals, and how it relates to hearing health, refer to the following article:
www.healthyhearing.com/report/51181-Boost-your-hearing-with-these-power-foods
It’s nice to know that eating right brings benefits well beyond the heart and the mind. Who would have thought that what we eat can have an impact on our hearing health? You might say that healthy eating is starting to ‘sound a little better’ than it used to.
CaptionCall is an active advocate for people with hearing loss. We encourage people with hearing loss to seek treatment early and to actively manage their hearing health. Our mission is to help people with hearing loss stay socially connected for a longer, happier, healthier life!
Written by John Apgar, Marketing Coordinator